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Group Pilates Classes

Group Classes
Group Class Anchor
Pilates beginner and back care class with yoga mat

Group Matwork Pilates Classes

Beginner Level & Back Care

A gentle matwork Pilates class for all adults wishing to learn the key fundamentals of the Pilates method, with a focus on spinal mobility and stretching to relieve tension. 

Pilates Mixed Ability Class

Group Matwork Pilates Classes

Mixed Ability

A matwork session for those who are starting or already have some experience of Pilates, with a view to progress to an Intermediate level. 

Pilates chair assisted class for seniors

Group Chair Pilates Classes

Chair Assisted (Seniors)

A Pilates inspired movement class for seniors. Participants exercise independently, seated and standing, using a chair and wall for support, if necessary.

Our class locations

Pilates exercise ball knee lift

Have any questions?

If you have any questions or would like help with booking a class, please don't hesitate to contact me!

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