About Breathe Pilates
My name is Marina Winsor and I run Breathe Pilates! I am a qualified Pilates instructor trained in matwork Pilates, Seniors and Back Care Pilates.
I have always been curious about health, fitness and nutrition, and increasingly more after the age of 35 when I fully embraced these key areas of life. I have tried a variety of exercise routines and activities, from which my physical and emotional health have naturally benefited. But, it was only when I encountered Pilates and began to practise it regularly that I could see the transformative benefits of Pilates for my physical and mental well being, and it became clear that this was the path I wanted to follow.
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My Passion for sharing the benefits of Pilates started there and persists as I continue on my daily Pilates journey - practising, reading, learning and guiding others.
From beginners to experts
My enthusiasm for Pilates is driven by my clients’ progress and the changes I observe in their postural awareness, concentration and wellbeing. I endeavour to plan and adapt my classes for each individual to ensure a safe, enjoyable and effective practice for all.
“Pilates can be seen as an act of self-love and self-worth through movement.” It is taking time out of your busy life and dedicating it to yourself. Breathe Pilates is committed to passing on this ‘love and care’ through mindful movement and improved breathing to make you feel stronger and healthier in your body and mind.
